Rooted in Science, Personalized to You

Hi, I’m Samantha, founder of Rooted Radiance Nutrition and I am here to support you through midlife and beyond.

Through my own personal health journey, more than 20 years in healthcare, and a Master of Science in Clinical Nutrition from the National University of Natural Medicine (NUNM), I’ve developed a deep passion for helping women navigate midlife, menopause, hormone changes, metabolic health, and those seasons when you simply don’t feel like yourself anymore

My approach blends evidence-based nutrition with personalized, whole-person care, helping you understand what’s happening in your body, nourish from the root, and help you feel radiant again.

How I Can Help Support You

Personalized nutrition and wellness support for every stage of midlife and beyond, including:

  • Perimenopause, Menopause & Postmenopause

  • Surgical & Medically Induced Menopause

  • PCOS / PMOS

  • Endometriosis & Hormone-Related Concerns

  • Hashimoto’s & Thyroid Nutrition

  • Metabolic Health & Insulin Resistance

  • Prediabetes & Type 2 Diabetes

  • Weight Management

  • GLP-1 Nutrition & Lifestyle Support

  • Gut Health & Digestive Wellness

  • Inflammation & Chronic Disease Support

  • Healthy Aging & Longevity

  • Personalized Nutrition Planning.

Begin Your Wellness Journey

Not sure where to begin? Fill out the form below to connect with me, ask a question, or learn more about how Rooted Radiance Nutrition with Samantha can support you.