Rooted in Science. Radiant in Health.
Personalized nutrition and wellness support for women navigating midlife, menopause, metabolic health, hormones, autoimmune conditions, and everything in between.
A whole-person approach built around your health, your needs, and your goals.
Personalized Care.
Tailored to You.
Your health is more than a diagnosis, a lab value, or a number on the scale. I believe health care should consider the whole person and look at your history, symptoms, lifestyle, goals, challenges, and the life you're actually living.
I offer support for:
Perimenopause & Menopause
Surgical Menopause
PCOS / PMOS
Endometriosis
Hashimoto’s
Type 2 Diabetes & Insulin Resistance
Metabolic Health & Weight Management
GLP-1 Weight-Loss Support
Gut Health & Digestive Concerns
Mind-Body Wellness & Stress Support
Sustainable Nutrition & Lifestyle Changes
I take a look at the bigger picture and build a plan tailored to you. One that feels realistic, supportive, and sustainable for the life you are actually living.
Let’s Connect!
Schedule Your FREE Consultation
A complimentary 15-minute consultation is a simple place to start. We’ll talk about what you’re experiencing, what you’re looking for, and how Rooted Radiance Nutrition with Samantha can help support you.